Pole Dancing and being a mommy go hand in hand. The activity of pole dancing is extremely rewarding to those who dance, and the results go far further then the obvious; getting into the best shape of your life.

Mothers gain needed body fat when pregnant and many use the excuse that because they had a child, they can’t lose weight. Ladies, having you found a workout you really enjoy? Have you found a fitness class that makes you wish it would never end, once it begins? Have you found a workout where you can lose weight, tone muscle, improve flexibility all while laughing with friends?  Welcome to the world pole dancing, pole fitness, and pole sport! In the world of pole, you will find yourself a warm community of women and men who have discovered working out with a vertical pole to be, well; life changing!